About Us

Little Athletics is a family activity, in which children from the age of 5 to 16 learn the basic athletic skills of running, jumping and throwing. Little Athletics is a fun activity in which all children, regardless of ability, are encouraged to improve their own personal performances. To achieve that goal our Centre provides friendly competition on Friday evenings. Play training and other coaching activities take place during the week. By joining in these activities and learning how to participate in the events correctly, your children will have a lot of fun. Little Athletics is a fitness activity which consists of simple warm up exercises preceding each meet, coaching sessions and participation in the actual running, jumping and throwing events. All little athletic activities are designed to help improve your child's fitness and well being. Not all competitors can be champions and this philosophy applies to all sports. For the majority of our members we want to emphasis the philosophy of "IMPROVE" rather than 'WIN". To better our own personal performance in whatever we attempt is undoubtedly a step forward and a basis for good mental and physical health.
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Don't forget our Christmas Pantry Drive for the wonderful @rmhcseq

Simply bring your donated items to the McDonald's State Relays this Saturday and leave them in the designated donation tubs under the RMHC marquee, located near the main entry point.

Any contribution helps, no matter how big or small ❤💛

Volunteers from @rmhcseq will be in attendance on Saturday and will be shaking their tins for donations. Cash and EFT donations are welcome.

For those who can't make the McDonald's State Relays this Saturday, donations can be dropped into the LAQ Office at QSAC at anytime this week.

RMHC provides accommodation and support services for seriously ill or injured children and their families. They rely on the generous support of the community to assist them with making their families' stay as comfortable as possible.

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"Be Your best!"
PO Box 100 Deception Bay QLD 4508