| Week | Date | Notes |
| 1 or Orientation | 02/09/2022 | |
| 2 | 09/09/2022 | |
| 3 | 16/09/2022 | |
| 4 | 23/09/2022 | |
| 5 | 30/9/2022 | |
| 6 | 07/10/2022 | |
| 7 | 14/10/2022 | |
| 8 | 21/10/2022 | |
| 9 | 28/10/2022 | |
| 10 | 04/11/2022 | |
| 11 | 11/11/2022 | |
| Regional Relays | 12/11/2022 | @ University |
| 12 | 18/11/2022 | Club Pentathlon/Heptathlon 1st Night |
| 13 | 25/11/2022 | Club Heptathlon 2nd Night |
| 14 | 02/12/2022 | Modified Program |
| State Relays | 03/12/2022 | Nathan |
| 15 | 09/12/2022 | Xmas Break-Up |
| 16 | 06/01/2023 | Season Return |
| 17 | 13/01/2023 | |
| 18 | 20/01/2023 | |
| 19 | 27/01/2023 | |
| 03/02/2023 | No Competition | |
| Regionals | 04-05/02/2023 | @ University |
| 20 | 10/02/2023 | |
| 21 | 17/02/2023 | |
| 24/02/2023 | No Competition | |
| Open Day | 25/02/2023 | Deception Bay |
| 22 | 03/03/2023 | |
| 23 | 10/03/2023 | |
| 24 | 17/03/2023 | |
| State Championships | 24-26/03/2023 | Townsville |
Events subject to change/cancellation
